What it involves
A muscle knot (contracture) is an involuntary, lasting contraction of part of a muscle, often painful. It can occur after exertion, a bad position or a stressful period.
Depending on the professional’s assessment, care may combine manual techniques, stretching and advice on returning to activity.
Who is it for?
- People with muscle knots, on medical advice if needed
How treatment generally works
- Book by phone, stating the reason for your visit and, if applicable, whether you have a prescription.
- First appointment: discussion about your situation and assessment by the professional.
- Sessions adapted to your situation, with explanations at every step.
- Monitoring of your progress and adjustment of treatment, in liaison with your doctor if needed.
Frequently asked questions
Do I need a prescription?
It depends on your situation and your cover (AMO, CMIM, mutual insurance, private insurance). Check with your doctor and your insurer, and ask the centre when booking.
The information on this website is general. It does not replace a medical consultation or the advice of the professional treating you.